Unlock Your Body,
Unlock Your Life
—with the WAPR Method
A revolutionary fascia + nervous system method using breath, movement, and rhythmic percussion to release restrictions, restore flow, and rebuild the body from the ground up.
20+ Years of Clinical Bodywork Experience
What Is the WAPR Method?
WAPR is a fascia + nervous system reset using breath, movement, and rhythmic percussion to restore flow and unlock the body.
Breath
Calms the nervous system
Movement
Restores joint freedom
Percussion
Releases deep restrictions & rehydrates fascia
WAPR isn’t massage — it’s a neuromuscular reset.
It helps your body feel younger, lighter, and more connected.
What You’ll Feel
More freedom in your joints
Better breathing
Less tension
A calmer mind
A body that feels open instead of stuck
Who It’s For
Chronic tightness or stiffness
Fascia restrictions
Old patterns stuck in the body
High-performance athletes
Pain not improved by traditional bodywork
A Neuromuscular Reset for Fascia, Flow, and Human Performance
The Method That Unlocks the Body When Nothing Else Has Worked
Breath, movement, and rhythmic percussion combine to release years of tension, restore flow, and reconnect you with a younger, freer, more powerful version of your body.
WAPR Reset Session — 90 Minutes
A full-body WAPR treatment designed to release deep restrictions, restore flow, and reconnect your joints and fascia so your body feels lighter, looser, and more open.
$260
WAPR Transformation — 3 Hours
A deeper, elite-level WAPR experience for people who want lasting change in a single session. Includes breath retraining, targeted percussion, movement restoration, and joint unlocking.
$550
WAPR Immersion — Half Day
A multi-hour transformational reset for those wanting to unwind years of tension, restore fascia elasticity, recalibrate the nervous system, and experience a full-body reboot from the ground up.
Starting at $1100 (multi-day upon request)
All WAPR sessions take place in Columbia, SC & Boulder, CO. Travel upon request (limited availability)
Elite athletes, high performers, and everyday people trust WAPR to change the way their bodies feel and function.
-
"This was the best bodywork I've ever gotten. In my experience, I have probably had 30-40 people perform some sort of bodywork and Josh is the best, category of one, a true virtuoso."
-Jason Ackerman | BJJ, Crossfit Coach, https://www.besthouroftheirday.com/
-
"Are you ready to have every other massage of your life ruined? All you have to do is see Josh once and you'll never be satisfied by any other bodywork. Josh is on another level!!! You haven't had bodywork until you visit Shadles Table."
-Max Wessell | All-American Wrestler, Ranked Judo https://www.instagram.com/theofficialmaximilian/
-
"Simply incredible. Josh is an extremely talented and intuitive body worker bringing a nuanced, holistic, and contemporary approach to his practice that is completely unique and amazing. Different category than massage."
Louis Amundson NBA Star | Tennis | Artist https://www.louisamundson.com/
Meet the Founder
Josh Shadle is the creator of the WAPR Method — combining 20 years of fascia work, clinical bodywork experience, and elite athletic training to help people unlock their bodies and reclaim their lives. WAPR was born from Josh’s personal pursuit to restore his own body, defy aging, and reach world-class speed in his 40s. He’s a world-class Masters sprinter, movement teacher, and fascia innovator dedicated to helping people feel younger, move better, and restore flow to the nervous system.
20+ years hands-on experience
Worked with athletes, executives, and chronic pain clients
Early 2026 Launching Soon!
Coming Soon: Active Grit Training & The WAPR Mini Course
A community and education platform designed to help men unlock their bodies, reset their nervous systems, and take ownership of their physical and emotional health.
What’s Coming:
The WAPR Self-Use Mini Course
Learn how to use breath, movement, and percussive release to unlock your own body.Active Grit Men’s Community (Skool)
Daily practices, challenges, accountability, and live sessions to rebuild strength, mobility, resilience, and self-leadership.Coaching, Programs & Advanced Training
For athletes, coaches, and anyone wanting to master their body and mind.