Josh’s Recovery Kit
The recovery, mobility, and bodywork tools I personally use and recommend.
Affiliate Disclosure: Some of the links on this page are affiliate links. If you purchase through these links, I may earn a commission at no additional cost to you. I only recommend tools that I personally use, test, or believe provide value.
Hyako PRO R1
Last updated: June 2026
What I Like
Low amplitude vibration
Easy to use
Great for neck, shoulders, feet, recovery work, activation
Before/After Training
One of my favorite tools to use with clients
My Experience
I've been experimenting with the R1 recently and have been blown away with how effective it is for relaxation, pain relief, and mobility work. I also use it in my private practice.
Who I Think It's Best For
Athletes, bodyworkers, active adults, and anyone looking for a gentler alternative to traditional percussion massage guns. I've found it especially useful around the neck, shoulders, feet, elbows, and other sensitive areas.